Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Jul 3, 2020:

activity # timemileskm+m
  cycling2 30:14 6.26(4:50) 10.07(3:00) 160
  Total2 30:14 6.26(4:50) 10.07(3:00) 160

«»
0:30
0:00
» now
Fr

Friday Jul 3, 2020 #

7 AM

cycling 17:05 intensity: (3:22 @1) + (12:34 @2) + (1:09 @3) 5.19 km (3:17 / km) +87m 3:02 / km
ahr:107 max:126

4 PM

cycling 13:09 intensity: (1:49 @1) + (10:31 @2) + (49 @3) 4.88 km (2:42 / km) +73m 2:31 / km
ahr:108 max:128

« Earlier | Later »