Training Log Archive: undyIn the 1 days ending Oct 5, 2020:
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| Mo |
Monday Oct 5, 2020 #
8 AM
orienteering 45:55 6.24 km (7:22 / km) +53m 7:04 / km
ahr:142 max:165 shoes: Hoka OneOne SpeedGoat 2
routegadget
Lost contact running out of the start and then went for a super cautious route for the first leg which lost me 3 minutes but got me into the map. After that fairly clean until I stopped concentrating within sight of the finish and threw away the lead in M55.
Lost contact running out of the start and then went for a super cautious route for the first leg which lost me 3 minutes but got me into the map. After that fairly clean until I stopped concentrating within sight of the finish and threw away the lead in M55.