In the 1 days ending Nov 10, 2020:
stretching 11:30 [3]
run 1:10:11 intensity: (13 @1) + (48 @2) + (19:32 @3) + (33:41 @4) + (15:57 @5) 10.41 km (6:44 / km) +200m 6:09 / km ahr:144 max:170 shoes: Hokka OneOne Bondi 6 #3
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