Training Log Archive: undyIn the 7 days ending Sep 12, 2011:
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Monday Sep 12, 2011 #
cycling (commute) 25:00 [3] 8.0 km (3:08 / km)
Ride to work via BBC (forgot form committing Lyra to another month of internment)
cycling (commute) 23:00 [4] 8.0 km (2:53 / km)
Flogged myself racing people home.
Sunday Sep 11, 2011 #
cycling 50:00 [3]
Ride home from Woolloomooloo after dropping the GoGet Tarago off. exhausted after spending whole day at NSW champs. Nobody lost, killed or injured and the controls were all in the right place.
Saturday Sep 10, 2011 #
Event: NSW Middle & Long Champs
orienteering race 44:55 [3] 5.0 km (8:59 / km)
shoes: Inov8 X-Talon 212 (#1)
NSW Middle champs. No big errors, many small legs through the pagodas, great fun. Started navigating the wrong leg once, many poor micro route choices, but that was about the size of my problems.
Friday Sep 9, 2011 #
cycling 45:00 [3] 13.0 km (3:28 / km)
Ride to Woolloomoollooooo - had to go there to pick up big car for the weekend to get all the event gear in.
After getting lost coming off the domain, I got to ride up a Clover Moore bike path - cool, before finding the car in the dodgiest park I've ever seen. Maybe the proximity to the police station is keeping that car intact.
After getting lost coming off the domain, I got to ride up a Clover Moore bike path - cool, before finding the car in the dodgiest park I've ever seen. Maybe the proximity to the police station is keeping that car intact.
Thursday Sep 8, 2011 #
run 39:00 [3] 8.0 km (4:53 / km)
Slightly extended remix of reverse local (Iggies loop)..
have a couple of days off work preparing for the NSW champs.
have a couple of days off work preparing for the NSW champs.
Tuesday Sep 6, 2011 #
cycling (commute) 25:00 [3]
Beautiful day for a ride. Enjoying having brakes again - I hate paying $20/pair for V brake blocks and finally got around to 3 packests from Wiggles at $5 for two pairs.
cycling (commute) 25:00 [3] 8.0 km (3:08 / km)
Ride home