Training Log Archive: undyIn the 7 days ending Jul 28, 2014:
|
« | » |
| » now | ||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 44:56 [3] *** 6.75 km (6:40 / km) +126m 6:05 / km
shoes: Inov8 X-Talon 212 (#3)
cycling 2:32:56 [3] 61.11 km (2:30 / km) +1465m 2:14 / km
orienteering 45:00 [3] 5.0 km (9:00 / km)
shoes: Inov8 X-Talon 212 (#3)
orienteering 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Inov8 X-Talon 212 (#3)
soccer 24:00 [3]
run 1:18:18 [3] 11.77 km (6:39 / km) +306m 5:53 / km
shoes: Asics GT 1000 #2