orienteering race 27:08  5.0 km (5:26 / km) +120m 4:51 / km
shoes: Inov8 X-Talon 212 (#3)
Big Foot Sprints - damn the quality of the field !
Drifted off running to #4 on leg 1 and lost 30 seconds. Tiny mistakes at #9 and #13, but qualified in 13= with Malin.
Pursuit - raced after Ali G, dropping Malin, only for all 3 of us to overshoot #3, and get undertaken by Viktoria Ernstsson. Ali and I got back ahead of the girls but had lost too much time to impact anyone else. I could only sit on him until the last few legs when he drifted and I got ahead/level with him at the last and we wrestled for the punching pos (I think this got captured on film). Body weight won.
Fun, but hard work.