Training Log Archive: undyIn the 7 days ending Jun 6, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 6, 2015 #
orienteering race 21:10 [3] ** 2.5 km (8:28 / km)
shoes: Inov8 X-Talon 212 (#3)
QB3 day 1 Bush Sprint
Didn't have any sprint mojo, but went OK until I missed a fairly bingo control and took a while to make myself relocate. Beautiful day - would have been great for long orienteering.
Didn't have any sprint mojo, but went OK until I missed a fairly bingo control and took a while to make myself relocate. Beautiful day - would have been great for long orienteering.
Thursday Jun 4, 2015 #
cycling 50:00 [3] 15.38 km (3:15 / km) +110m 3:08 / km
Tuesday Jun 2, 2015 #
run 51:31 [3] 8.0 km (6:26 / km) +234m 5:37 / km
shoes: Asics GT 1000 #2
Yeah -
(a) I got up for a cold morning run
(b) I cracked 1000km in a pair of shoes.
Edit:No I didn't, premature celebration.
(a) I got up for a cold morning run
(b) I cracked 1000km in a pair of shoes.
Edit:No I didn't, premature celebration.
Monday Jun 1, 2015 #
cycling 50:00 [3] 15.38 km (3:15 / km) +110m 3:08 / km
Couldn't make myself run to work. Will try again tomorrow.