Training Log Archive: undyIn the 7 days ending Jun 27, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 35:02 [3] 5.17 km (6:47 / km) +116m 6:06 / km
slept:6.0 weight:69kg shoes: Inov8 X-Talon 212 (#4 - blue)
cycling 2:33:00 [3] 65.5 km (2:20 / km) +976m 2:10 / km
slept:6.0 weight:70kg
run 40:41 [3] **** 6.0 km (6:47 / km) +40m 6:34 / km
shoes: Asics GT 1000 #3
soccer 20:00 [3] 3.0 km (6:40 / km)