Training Log Archive: undyIn the 7 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
bush walk 2:30:00 [1] 10.0 km (15:00 / km) +450m 12:15 / km
Sassafras gully walk, last walk in Australia before we go to to KL. Amazing range of funghi out.
mapping 2:00:00 [3] 4.0 km (30:00 / km) +90m 26:58 / km
shoes: Inov8 X-Talon 212 (#6 Fluro)
Thought I'd sneak in a bit of work, but there were some showers, so I walked out E to see what was happening at that end of the map. The weird open area is fenced off and the pistol club have put up a small sign trying to discourage people from using the main track.
Did find a few areas that are runnable with a stack of rock, one was something I mapped years ago in a bodge-up job, the other is nearby. Progressed existing mapping into this area.
Did find a few areas that are runnable with a stack of rock, one was something I mapped years ago in a bodge-up job, the other is nearby. Progressed existing mapping into this area.
Saturday Apr 1, 2017 #
mapping 2:00:00 [3] 4.0 km (30:00 / km)
shoes: Inov8 X-Talon 212 (#6 Fluro)
New BT GPS is the bees knees. Using a bigger tablet is also good, but probably need some more protection/carry device for it.
Friday Mar 31, 2017 #
1 PM
run 46:47 [3] 6.71 km (6:59 / km) +121m 6:24 / km
shoes: Asics GT 1000 #4 (blue)
Happy its stopped raining, but never really got into the groove for this lunch-time run, feeling a bit stiff. Even got lost in the long grass at the athletic track trying to find the path.
Wednesday Mar 29, 2017 #
mapping 3:00:00 [1] *** 6.3 km (28:34 / km) +80m 26:52 / km
Getting better each time - bought TWO styluses and lost/broke zero.
Had an OOM layer set up for fieldwork and drew the rock straight onto that layer, using the scribble template for vegetation.
Added the OL-LAser output for cliffs (better that Kartapullatin), relief (great when I was in the shade) and intensity, which I didn't really use (yet).
Had an OOM layer set up for fieldwork and drew the rock straight onto that layer, using the scribble template for vegetation.
Added the OL-LAser output for cliffs (better that Kartapullatin), relief (great when I was in the shade) and intensity, which I didn't really use (yet).
Tuesday Mar 28, 2017 #
7 AM
run 1:26:49 [3] 12.68 km (6:51 / km) +206m 6:20 / km
slept:7.0 shoes: Asics GT 1000 #4 (blue)
Long run to work. I'm not-quite-a-running-machine. Need beer. Humidity currently 94%.
Monday Mar 27, 2017 #
Note
New str8 magnifier arrived today. Pretty mind-blowing 2x (?) magnification. Problem will be if it swings out of the way when I don't need it and whether I remember to use/stop using it. Guess I'll test it at the Middle Earth races for the first time.
6 PM
run 32:12 5.23 km (6:09 / km) +124m 5:30 / km
slept:8.0 weight:73kg shoes: Asics GT 1000 #4 (blue)
Run home from work in 5 mins on, 30secs off fashion