Training Log Archive: undyIn the 7 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
5 AM
run 2:17:38 [3] 18.1 km (7:36 / km) +1021m 5:56 / km
shoes: ASICS GT 1000 #5
From Miles/Bianca's over the hills to Jean and Alistair's house. Got horribly lost going through Redcliffe, too many roads that have been closed and secret staircases for google/OSM to handle.
They weren't in, so I tried to go back the same way and got lost again getting onto the hills. Then just ran round the summit road and down the Bridal Track to get home before I got in trouble.
They weren't in, so I tried to go back the same way and got lost again getting onto the hills. Then just ran round the summit road and down the Bridal Track to get home before I got in trouble.
Thursday Apr 6, 2017 #
cycling 50:00 [3] 16.26 km (3:05 / km) +229m 2:52 / km
Lights, action.
Tuesday Apr 4, 2017 #
7 AM
run 1:00:00 [3] 8.17 km (7:21 / km) +181m 6:37 / km
shoes: ASICS GT 1000 #5
Run to work via the Marsh-Bluett house for footy ticket drop-off. Muddy, which may be a shock to the system, but is probably good practice for what we are about to receive.