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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rr870414

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Löpning7 7:16:00 22.12 35.6
  Alternativ träning1 45:00
  Orientering1 20:00 1.86(10:44) 3.0(6:40)
  Styrketräning2 18:00
  Total8 8:39:00 23.98 38.6
  [1-5]8 8:21:00
averages - sleep:7.9 weight:80.2kg

Individual entries not listed for report periods longer than a month.

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