Training Log Archive: ShingoIn the 1 days ending Dec 23, 2011:
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Friday Dec 23, 2011 #
8 AM
Running 48:03 [3] 8.51 km (5:39 / km)
Xmas 5 days training part 4. One more run on Christmas Day should do it!
ITW through LC park via riverside walk. Managed to avoid the rain but not the puddles. Seemed to be carrying a heavy pack for a half day at work. Plenty of water dragons and stroppy ducks.
ITW through LC park via riverside walk. Managed to avoid the rain but not the puddles. Seemed to be carrying a heavy pack for a half day at work. Plenty of water dragons and stroppy ducks.