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Training Log Archive: Shingo

In the 1 days ending Feb 26, 2019:

activity # timemileskm+m
  Running1 45:34 5.13(8:53) 8.25(5:31)
  Total1 45:34 5.13(8:53) 8.25(5:31)

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Tu

Tuesday Feb 26, 2019 #

6 PM

Running 45:34 [3] 8.25 km (5:31 / km)
shoes: Brooks GTS16 (found at an SOS)

HFW, met Ewan half way so he had to jog back!

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