Training Log Archive: ShingoIn the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
10 AM
Orienteering race (SL2) 1:08:00 [3] 9.05 km (7:31 / km)
shoes: Inov8 212 (black & red)
Dhuwugarra - Hard 5 (M55)
Pleased with my run with no big time losses. Straight into the gold mining for the first two controls, thankfully no problems. A couple of less optimal routes choices on 7 and 9. Took the easy out and back into both 9 and 10 which detracted from the course somewhat although there were other options. Not sure when I last ran over 9k on an O course.
Pleased with my run with no big time losses. Straight into the gold mining for the first two controls, thankfully no problems. A couple of less optimal routes choices on 7 and 9. Took the easy out and back into both 9 and 10 which detracted from the course somewhat although there were other options. Not sure when I last ran over 9k on an O course.