Training Log Archive: ShingoIn the 1 days ending Aug 10, 2019:
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Saturday Aug 10, 2019 #
9 AM
Orienteering 7:07 [3] 1.02 km (6:57 / km)
Orienteering 6:32 [3] 0.94 km (6:56 / km)
Orienteering 7:06 [3] 1.12 km (6:20 / km)
1 PM
Orienteering 3:00:00 [0]
Tagging controls at Wianamatta in preparation for next Sunday's metroleague. Definitely regret wearing shorts.