Orienteering race (Xmas 5 days - day 4) 50:32  4.8 km (10:32 / km) +178m 8:53 / km
ahr:153 max:184 (injured) shoes: Inov8 x-talon 212 (black & red
Pine Trees South - Hard 3 (MC)
Slow and wayward to the first control. Fine through to 9 where I ended up too high up on the right despite following the open areas carefully (or so I thought). Pleased to spike 12 and 13 then screwed up 14 as I thought the control was on a boulder rather than bare rock (must learn to read the control descriptions).