Running race (Bare Creek Trail Run) 1:09:42  12.38 km (5:38 / km) +295m5:02 / km ahr:169 max:192 shoes: Brooks GTS18-2
12k option. Didn’t embarrass myself, 17th overall and 2nd M50+. Ewan and Nea were first overall in men’s and women’s respectively. Set off in pairs, started towards the end so had the psychological boost of overtaking loads of people.