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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Orienteering1 1:04:25 2.35(27:26) 3.78(17:03) 85
  Total1 1:04:25 2.35(27:26) 3.78(17:03) 85

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Su

Sunday Feb 14, 2021 #

10 AM

Orienteering 1:04:25 [3] 3.78 km (17:03 / km) +85m 15:20 / km
ahr:117 max:165 shoes: Inov8 212 (black & red)

Mitchell Park
Shadowing Riley

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