Training Log Archive: ShingoIn the 1 days ending Feb 17, 2021:
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Wednesday Feb 17, 2021 #
5 PM
Orienteering (SSS20) 43:32 [3] 7.99 km (5:27 / km) +70m 5:13 / km
ahr:163 max:176 shoes: Brooks GTS18-2
The Golf Course - SVM
Tricky to chose the optimal route with so many out and backs. Changed my mind a few times on the run to avoid climb and make it a more satisfactory route. Cleaned all the controls on the north side of the river and then prompted missed 1 on the run into the finish, no excuse given I was 1'29' early.
Tricky to chose the optimal route with so many out and backs. Changed my mind a few times on the run to avoid climb and make it a more satisfactory route. Cleaned all the controls on the north side of the river and then prompted missed 1 on the run into the finish, no excuse given I was 1'29' early.