Training Log Archive: ShingoIn the 1 days ending Jun 5, 2021:
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Saturday Jun 5, 2021 #
10 AM
Orienteering race (SOS-N5 T2) 41:03 [3] 4.52 km (9:05 / km) +91m 8:15 / km
ahr:156 max:181 (injured) shoes: Brooks GTS18-2
7 Little Australians - Long line
Took it easy early as I didn't want to aggravate the knee which settled down as it warmed up. Managed to screw up both 'wall' controls to the west of Swain Gardens.
Took it easy early as I didn't want to aggravate the knee which settled down as it warmed up. Managed to screw up both 'wall' controls to the west of Swain Gardens.