Training Log Archive: ShingoIn the 11 days ending Oct 6, 2014:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Running 43:39 [3] 7.44 km (5:52 / km)
Orienteering race (Aus Middle Distance Champ) 34:39 [4] 4.74 km (7:19 / km)
shoes: Inov8 x-talon 212 original (2)
Orienteering race (WA Long Champs) 1:04:22 [4] 8.16 km (7:53 / km)
shoes: Inov8 x-talon 212 original (2)