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Training Log Archive: Shingo

In the 7 days ending Dec 24, 2016:


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Friday Dec 23, 2016 #

Note
(injured)

Trip to the specialist, boot for 6 to 8 weeks, not happy!

Thursday Dec 22, 2016 #

Note
(injured)

Finally got around to getting an x-ray, result being a displaced 5th metatarsal, very obvious even to the untrained eye. Now need to find a specialist to see if I need an op to realign it. Guess that's the end of the 5 days for me.

Sunday Dec 18, 2016 #

Note
(injured)

Missed a step and twisted my foot on landing, nicely bruised!

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