Training Log Archive: ShingoIn the 7 days ending Apr 16, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Apr 15, 2018 #
10 AM
Orienteering race (ML2) 56:30 [3] 6.66 km (8:29 / km)
shoes: Inov8 212 (blue & orange)
Mitchell Park - Div1
Completely screwed up 1 where I ended up too far south having missed an obvious path, caught by Undy for lots of minutes. Steady runniing by myself to 10 where Greg and Undy(!) caught me. Stuck with them to 13 (including Greg's mistake at 11) then finished by myself after drifting to the north on 14. Good courses from Airdrie with Toby controlling.
Completely screwed up 1 where I ended up too far south having missed an obvious path, caught by Undy for lots of minutes. Steady runniing by myself to 10 where Greg and Undy(!) caught me. Stuck with them to 13 (including Greg's mistake at 11) then finished by myself after drifting to the north on 14. Good courses from Airdrie with Toby controlling.
Saturday Apr 14, 2018 #
8 AM
Running 52:39 [3] 7.67 km (6:52 / km)
shoes: Brooks GTS16
Extended Fairylands with Paula and Ewan; slow!
C • Slow 2