Orienteering race 23:23  3.61 km (6:29 / km)
shoes: Brooks GTS18
Killarney Heights HS - Long Line
Over two minutes behind Paula, waiting to see the splits to know why as I wasn’t aware of any significant time losses.
EDIT: looking at the splits lost time at 8, the first multi level control, route choice was ok so must have procrastinated too much, 17 unmapped locked gate which I spent some time trying to unlock and 19, another multi-level control where my route choice was crap i.e. I missed the obvious set of stairs.