Training Log Archive: ShingoIn the 7 days ending May 27, 2019:
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Sunday May 26, 2019 #
Event: 2019 Metro League #2
10 AM
Orienteering (ML2) 40:39 [3] 5.79 km (7:01 / km)
shoes: Inov8 212 (black & red)
Aquatic reserve -div 2
Beaten by Nea for the first time ever so enough said! Most of the time was lost at 2 (tried a direct route only to find the control was close to the track, 30 secs) and 4 (missed the obvious cliff line and ended up on a higher one which also had a control 3 mins).
Beaten by Nea for the first time ever so enough said! Most of the time was lost at 2 (tried a direct route only to find the control was close to the track, 30 secs) and 4 (missed the obvious cliff line and ended up on a higher one which also had a control 3 mins).
Thursday May 23, 2019 #
12 PM
Running 39:44 [3] 8.11 km (4:54 / km)
shoes: Brooks GTS18-1
Shrimptons. Time an estimate as I forgot to start my watch until a km in. Legs had been feeling tired after the weekend so 3 rest days using the smokey atmosphere as an excuse.