Training Log Archive: ShingoIn the 7 days ending Jul 29, 2019:
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Sunday Jul 28, 2019 #
Event: Metroleague #4 - Galston
10 AM
Orienteering (ML 4) 50:04 [3] 5.8 km (8:38 / km) +102m 7:56 / km
shoes: Inov8 212 (black & red)
Glaston Reserve - Div 2
Back was a bit better today but didn't stop me having a bad run, beaten by Nea and Paula yet again. Went over the top to 1 and overshot it (probably ended up in the unfenced OOB area), ran too far along to path to 4 so had to double back before dipping into the bush for the control and 12, took a bearing from the pylon and didn't stick to it, ending way too far to the right, what was I doing?
Back was a bit better today but didn't stop me having a bad run, beaten by Nea and Paula yet again. Went over the top to 1 and overshot it (probably ended up in the unfenced OOB area), ran too far along to path to 4 so had to double back before dipping into the bush for the control and 12, took a bearing from the pylon and didn't stick to it, ending way too far to the right, what was I doing?
Saturday Jul 27, 2019 #
10 AM
Orienteering (SOS H1 T3) 28:09 [3] 4.18 km (6:44 / km)
(injured) shoes: Brooks GTS18-1
Baulko - Long line
Back still not great so took it easy, not helped by mistakes at 1 (tried to be smart and take the RH route choice only to find it was a lot longer as there was no gap where I'd hoped), 2 (just a crap route) and 24 where I pulled up short and took a while to realise where I was.
Back still not great so took it easy, not helped by mistakes at 1 (tried to be smart and take the RH route choice only to find it was a lot longer as there was no gap where I'd hoped), 2 (just a crap route) and 24 where I pulled up short and took a while to realise where I was.