Orienteering race 40:30  6.6 km (6:08 / km) +130m 5:35 / km
shoes: Brooks GTS18
The Incinerator - Long moderate
Course somewhat compromised by North Sydney Council’s ban on running on bush tracks. First half was okay running down Flat Rock Gully to Tunks Park, second half less so coming back on the road with some nasty climbs. Beaten by Paula yet again. GPS distance a bit dodgy so used Ewan’s as it was more realistic.