Orienteering 46:33  5.3 km (8:47 / km) +127m 7:50 / km
The Cascades - SVM
Great fun for the first 20min; down the big hill, some steep slippery single track and then the Cascades, which surprisingly I'd never been to beforehand. For some reason I then decided to go to 26 again, problem was I couldn't find it second time round, spending 10 mins wandering around in Sydney bush (no compass) before popping out at 19. A half-hearted second half and was still nearly 2 mins late. Probably my worst SSS score ever.