Training Log Archive: ShingoIn the 7 days ending Mar 22, 2021:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (SL2) 1:24:20 [3] 6.42 km (13:08 / km) +123m 11:59 / km
ahr:145 max:181 shoes: Inov8 212 (black & red) 2
Orienteering (Collecting controls) 1:20:00 [1]
shoes: Inov8 212 (black & red) 2
Orienteering race 19:14 [3] 3.1 km (6:12 / km)
ahr:154 max:179 shoes: Brooks GTS18-2