Training Log Archive: DavidJIn the 7 days ending Oct 16, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 16, 2010 #
5 AM
Running 2:30:00 [3] 15.0 mi (10:00 / mi)
Friday Oct 15, 2010 #
5 AM
Running 50:00 [3] 6.0 mi (8:20 / mi)
Wednesday Oct 13, 2010 #
5 AM
Running 1:15:00 [3] 8.0 mi (9:22 / mi)
Tuesday Oct 12, 2010 #
5 AM
Running 1:15:00 [3] 8.0 mi (9:22 / mi)
Sunday Oct 10, 2010 #
5 AM
Running 3:30:00 [3] 20.0 mi (10:30 / mi)