Training Log Archive: DavidJIn the 7 days ending May 7, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 7, 2011 #
Running (North Face Endurance 50 ) 10:45:00 [3] 52.0 mi (12:24 / mi)
Tough course!!! Hills, hiking and slogging over rocks. Got off course a few times, so added some miles. 32st overall, out of 165 finishers, 6th In age group Men 40-49. Good workout, but not a repeat.
Wednesday May 4, 2011 #
Running 50:00 [3] 6.0 mi (8:20 / mi)
Tuesday May 3, 2011 #
Running 1:14:00 [3] 8.0 mi (9:15 / mi)
weight:167lbs
Sunday May 1, 2011 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Run/Walked dog
Running 2:30:00 [3] 16.0 mi (9:22 / mi)