Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  cross-country skiing1 1:03:59 9.21(6:57) 14.83(4:19) 99
  Total1 1:03:59 9.21(6:57) 14.83(4:19) 99

«»
1:03
0:00
» now
Mo

Monday Feb 1, 2021 #

7 AM

cross-country skiing 1:03:59 intensity: (47 @1) + (5:36 @2) + (51:44 @3) + (5:52 @4) 14.83 km (4:19 / km) +99m 4:11 / km
ahr:143 max:162 shoes: double polin

« Earlier | Later »