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Training Log Archive: kaupoi

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  cross-country skiing1 4:26:05 34.8(7:39) 56.01(4:45) 204
  Total1 4:26:05 34.8(7:39) 56.01(4:45) 204
  [1-5]1 4:15:13

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Su

Sunday Feb 26, 2023 #

12 PM

cross-country skiing 4:26:05 intensity: (10:52 @0) + (11:01 @1) + (18:17 @2) + (48:56 @3) + (1:13:33 @4) + (1:43:26 @5) 56.01 km (4:45 / km) +204m 4:40 / km
shoes: xc-ski - classic

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