Training Log Archive: kaupoiIn the 7 days ending Nov 7, 2010:
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Sunday Nov 7, 2010 #
Note
(injured) (rest day)
Saturday Nov 6, 2010 #
Event: Raatojuoksu
7 AM
Yoga 10:00 [1]
shoes: barefoot - avojaloin
10 AM
Orienteering 2:05:00 [5] 17.0 km (7:21 / km)
shoes: VJ Bold
Friday Nov 5, 2010 #
8 PM
Running 20:00 [1] 4.0 km (5:00 / km)
shoes: Brooks lenkkarit
Wednesday Nov 3, 2010 #
9 PM
Running 1:10:00 [3] 14.6 km (4:48 / km)
shoes: Brooks lenkkarit
Tuesday Nov 2, 2010 #
Yoga 1:15:00 [3]
Monday Nov 1, 2010 #
11 PM
Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Brooks lenkkarit