Training Log Archive: kaupoiIn the 7 days ending Feb 13, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 13, 2011 #
8 PM
foamroller 35 [2]
slept:8.0
Saturday Feb 12, 2011 #
1 PM
Running 1:30:00 [3] 18.0 km (5:00 / km)
slept:8.0 shoes: Brooks lenkkarit
Friday Feb 11, 2011 #
Running 25:00 [0] 4.0 km (6:15 / km)
slept:9.0 shoes: Brooks lenkkarit
Thursday Feb 10, 2011 #
5 PM
Yoga 1:25:00 [3]
slept:8.0 shoes: barefoot - avojaloin
7 PM
cycling 1:15:00 [3] 25.0 km (20.0 kph)
slept:8.0 shoes: Bike: Rossano_9speed
Wednesday Feb 9, 2011 #
7 PM
Running 1:15:00 [3] 16.0 km (4:41 / km)
slept:9.0 shoes: Brooks lenkkarit
Monday Feb 7, 2011 #
4 PM
kettlebell 45:00 [4]
slept:9.0