Training Log Archive: kaupoiIn the 7 days ending Sep 4, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 4, 2011 #
cycling 17:00 [4] 10.0 km (35.3 kph)
shoes: Hamlet 44*17
Saturday Sep 3, 2011 #
Orienteering 58:13 [3] 9.0 km (6:28 / km)
(injured) shoes: VJ Bold -11
Friday Sep 2, 2011 #
Orienteering warm up/down 10:00 [3]
shoes: VJ Bold
Wednesday Aug 31, 2011 #
Orienteering 44:08 [4] 5.6 km (7:53 / km)
shoes: VJ Bold
Tuesday Aug 30, 2011 #
Note
(sick)