Training Log Archive: kaupoiIn the 7 days ending Sep 25, 2011:
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Saturday Sep 24, 2011 #
9 AM
Yoga 50 [3]
shoes: barefoot - avojaloin
Running 25:00 [3] 4.0 km (6:15 / km)
shoes: Merrel gore
Friday Sep 23, 2011 #
Yoga 55:00 [3]
shoes: barefoot - avojaloin
Thursday Sep 22, 2011 #
8 PM
cycling 1:10:00 [3] 30.1 km (25.8 kph)
slept:9.0 shoes: Bike: Rossano_9speed
Wednesday Sep 21, 2011 #
8 AM
Hieronta - massage 1:15:00 [1]
Tuesday Sep 20, 2011 #
7 PM
cycling 1:25:00 [1] 35.0 km (24.7 kph)
shoes: Bike: Rossano_9speed
9 PM
Orienteering (night) 40:41 [3] 5.1 km (7:59 / km)
shoes: VJ Bold