Training Log Archive: kaupoiIn the 7 days ending Dec 18, 2011:
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Saturday Dec 17, 2011 #
8 PM
Running 32:00 [3] 6.5 km (4:55 / km)
shoes: Brooks lenkkarit
Friday Dec 16, 2011 #
7 AM
Yoga 1:15:00 [3]
shoes: barefoot - avojaloin
Thursday Dec 15, 2011 #
7 AM
Yoga 1:15:00 [3]
shoes: barefoot - avojaloin
Tuesday Dec 13, 2011 #
Note
(injured)
7 AM
Yoga 1:20:00 [3]
shoes: barefoot - avojaloin
6 PM
cycling 35:00 [2] 16.0 km (27.4 kph)
shoes: Bike: Rossano-fixed gear42*16