Training Log Archive: kaupoiIn the 7 days ending Mar 4, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2012 #
4 PM
cross-country skiing 3:01:47 [4] 47.12 km (3:51 / km) +575m 3:38 / km
shoes: xc-ski - classic
Saturday Mar 3, 2012 #
4 PM
Running 10:00 [3] 2.0 km (5:00 / km)
shoes: Merrel gore
5 PM
cross-country skiing 1:06:57 [3] 17.42 km (3:51 / km) +148m 3:41 / km
shoes: xc-ski - classic
Thursday Mar 1, 2012 #
6 PM
Yoga 1:10:00 [3]
shoes: barefoot - avojaloin
Wednesday Feb 29, 2012 #
9 AM
winter swimming 1 [3]
Tuesday Feb 28, 2012 #
6 PM
Yoga 1:15:00 [3]
shoes: barefoot - avojaloin