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Training Log Archive: kaupoi

In the 7 days ending Apr 15, 2012:

activity # timemileskm+m
  cycling1 1:38:35 24.24(14.8/h) 39.01(23.7/h) 469
  Yoga1 1:05:00
  Total2 2:43:35 24.24 39.01 469

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Friday Apr 13, 2012 #

3 PM

Yoga 1:05:00 [3]
shoes: barefoot - avojaloin

Wednesday Apr 11, 2012 #

7 PM

cycling 1:38:35 [3] 39.01 km (23.7 kph) +469m
shoes: Bike: Rossano-fixed gear42*16

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