Training Log Archive: kaupoiIn the 7 days ending May 13, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 13, 2012 #
12 PM
Orienteering 32:34 [3] 5.16 km (6:19 / km) +46m 6:02 / km
shoes: VJ Bold -11
Saturday May 12, 2012 #
9 AM
Orienteering 32:49 [4] 5.12 km (6:24 / km) +66m 6:01 / km
shoes: VJ Bold -11
Thursday May 10, 2012 #
5 PM
Running warm up/down 15:00 [1]
Orienteering 38:05 [5] 5.0 km (7:37 / km)
shoes: VJ Bold
Monday May 7, 2012 #
Note
(sick)