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Training Log Archive: kaupoi

In the 7 days ending Jul 21, 2013:

activity # timemileskm+m
  cycling2 4:39:49 57.2(12.3/h) 92.05(19.7/h) 198
  Yoga4 4:10:00
  Total6 8:49:49 57.2 92.05 198

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Saturday Jul 20, 2013 #

12 PM

Yoga 1:10:00 [3]
shoes: barefoot - avojaloin

Friday Jul 19, 2013 #

10 AM

cycling 4:02:09 [2] 74.74 km (18.5 kph) +156m
shoes: Bullitt cargo

Thursday Jul 18, 2013 #

7 AM

Yoga 1:15:00 [3]
shoes: barefoot - avojaloin

Wednesday Jul 17, 2013 #

8 AM

cycling 37:40 [4] 17.32 km (27.6 kph) +42m
shoes: Bullitt cargo

Tuesday Jul 16, 2013 #

Yoga 1:15:00 [3]
shoes: barefoot - avojaloin

Monday Jul 15, 2013 #

Yoga 30:00 [3]
shoes: barefoot - avojaloin

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