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Training Log Archive: kaupoi

In the 7 days ending Dec 29, 2013:

activity # timemileskm+m
  Running1 47:56 6.49(7:23) 10.44(4:35) 38
  Total1 47:56 6.49(7:23) 10.44(4:35) 38

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MoTuWeThFrSaSu

Saturday Dec 28, 2013 #

8 PM

Running 47:56 [3] 10.44 km (4:35 / km) +38m 4:30 / km
shoes: Mizuno Aero 9

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