In the 7 days ending Jul 27, 2014:
Running 59:03 [3] 13.02 km (4:32 / km) +35m 4:29 / km shoes: Mizuno Aero 9
cycling 1:14:50 intensity: (1:37 @0) + (6:59 @1) + (34:29 @2) + (31:45 @3) 31.34 km (25.1 kph) +97m ahr:126 max:148 shoes: Bike: Rossano-fixed gear42*16
cycling 4:09:27 intensity: (12:19 @0) + (42:33 @1) + (37:49 @2) + (2:15:02 @3) + (21:44 @4) 100.18 km (24.1 kph) +2057m ahr:133 max:163 shoes: Centurion Gigadrive Carbon Ult
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