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Training Log Archive: kaupoi

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  Running1 1:17:15 10.66(7:15) 17.16(4:30) 190
  Total1 1:17:15 10.66(7:15) 17.16(4:30) 190

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MoTuWeThFrSaSu

Wednesday Oct 1, 2014 #

8 PM

Running 1:17:15 [4] 17.16 km (4:30 / km) +190m 4:16 / km
shoes: Nike Wildhorse 2

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