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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Jun 19, 2016:

activity # timemileskm+m
  Orienteering2 4:20:00 19.26(13:30) 31.0(8:23)
  Running1 1:10:00 6.84(10:14) 11.0(6:22)
  body building1 5:00
  Total4 5:35:00 26.1 42.0

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MoTuWeThFrSaSu

Sunday Jun 19, 2016 #

Note
(injured)

1 AM

Orienteering race 1:40:00 [3] 14.5 km (6:54 / km)
shoes: VJ BOLD 15

9 AM

Orienteering 2:40:00 [3] 16.5 km (9:42 / km)
shoes: VJ BOLD 15

Thursday Jun 16, 2016 #

Running 1:10:00 [3] 11.0 km (6:22 / km)
shoes: Salming Race R21

Monday Jun 13, 2016 #

2 PM

body building 5:00 [3]

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