Training Log Archive: kaupoiIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 17, 2017 #
9 AM
Orienteering race 13:00 [4]
shoes: Salming Race R21
2 PM
Orienteering race 14:00 [5]
shoes: Salming Race R21
Saturday Sep 16, 2017 #
10 AM
Running race 48:34 [5] 7.29 km (6:40 / km) +73m 6:21 / km
shoes: VJ Bold 17 model 8
Thursday Sep 14, 2017 #
body building 11:00 [3]
Wednesday Sep 13, 2017 #
8 PM
Orienteering 37:45 5.63 km (6:42 / km) +62m 6:21 / km
ahr:167 max:188 shoes: VJ Bold 17 model 8
Tuesday Sep 12, 2017 #
Running 1:04:00 [3] 10.2 km (6:16 / km)
shoes: Salming Speed Shoe I
Monday Sep 11, 2017 #
6 PM
body building 11:00 [3]