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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Feb 18:

activity # timemileskm+m
  cross-country skiing2 5:01:14 35.95(8:23) 57.85(5:12) 515
  Total2 5:01:14 35.95(8:23) 57.85(5:12) 515

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Sunday Feb 18 #

11 AM

cross-country skiing 4:12:42 [3] 48.31 km (5:14 / km) +460m 5:00 / km
shoes: xc-ski - classic

Saturday Feb 17 #

5 PM

cross-country skiing 48:32 [4] 9.54 km (5:05 / km) +55m 4:57 / km
shoes: xc-ski - classic

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