Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Feb 17:

activity # timemileskm+m
  cross-country skiing1 2:44:10 24.21(6:47) 38.96(4:13) 372
  Total1 2:44:10 24.21(6:47) 38.96(4:13) 372
  [1-5]1 2:44:09

«»
2:44
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 17 #

10 AM

cross-country skiing 2:44:10 intensity: (1 @0) + (1:49 @1) + (11:00 @2) + (2:06:58 @3) + (24:22 @4) 38.96 km (4:13 / km) +372m 4:01 / km
ahr:145 max:166

« Earlier | Later »