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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 7 days ending Jul 21:

activity # timemileskm+m
  Running1 25:00 1.86(13:25) 3.0(8:20)
  Total1 25:00 1.86(13:25) 3.0(8:20)

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Sunday Jul 21 #

Running intervals 25:00 [5] 3.0 km (8:20 / km)

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